Back to exercise…

I have been doing the stretching and floor exercises every day for a few days now and hope to keep that up. I have not made it into double sessions yet, but once a day is better than nothing. I shall run again soon.  It is largely a weather thing, but today looks promising.

This morning – 15 push-ups, 40 twisty crunches, 45 regular crunches, and 35 leg lifts.

I want to get ready to hike something like this again –

 

Yosemite Falls - Spring 2009

 

 

 

Share your thoughts!

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