more later, but to get it down before i forget – yesterday i ran 1.1 miles again, did 40 crunches, 25 leg lifts and 5 push-ups. Not too bad after walking 18 holes of golf…
Be Bold. Live Truly. Try Not to Hide!
more later, but to get it down before i forget – yesterday i ran 1.1 miles again, did 40 crunches, 25 leg lifts and 5 push-ups. Not too bad after walking 18 holes of golf…